Current time in Cook Islands

Cook Islands — exact time with seconds online. Cook Islands — daylight saving time transitions.
Flag of Cook Islands

Cook Islands — time is now

AM
07:59:
15
Saturday, 2 August 2025
Cook Islands on the map
Cook Islands on the globe
Cook Islands on the globe

Cook Islands — an archipelago in the South Pacific Ocean. Since 4 August 1965 it is a self-governing territory in free association with New Zealand. Official languages are Cook Islands Maori and English.

Under the Constitution Act of 1964 there is a unicameral Parliament. Legislative power is vested in the Parliament. Executive power is exercised by the Cabinet led by the Prime Minister. The monarch’s representative is the King’s Representative. Defense and foreign affairs remain the responsibility of New Zealand.

AM
2025
August Sa 02
05 35
10 40
3 9 15 45
20 50
25 55
6 12 30 00

Information

Land region (Part of the world) Oceania
ISO 3166 CK
Flag Flag of Cook Islands
Area 236 (km²)
Population ~17 459
Currency NZD — New Zealand Dollar
CKD — Cook Islands Dollar
Country phone code +682
Direction of traffic Left side

Cook Islands — switching to winter and summer time

Time zone UTC-10:00
Changeover to summer time Not
Changeover to winter time Not

Cook Islands — big cities