Abu Dhabi - Cook Islands — time difference

What is the time difference between Abu Dhabi and Cook Islands?

The time difference between Abu Dhabi and Cook Islands is 14 hours. Cook Islands is 14 hours behind Abu Dhabi.

Time Format: 12h 24h Start typing the name of the country / city where you want to know the current time.

UAE, Abu Zaby, Abu Dhabi

07:40:

Tuesday, 19 August 2025

⇄

05:40:

Monday, 18 August 2025