Ashgabat - Ascension, and Tristan da Cunha Saint Helena — time difference
What is the time difference between Ashgabat and Ascension, and Tristan da Cunha Saint Helena?
The time difference between Ashgabat and Ascension, and Tristan da Cunha Saint Helena is 5 hours. In Ascension, and Tristan da Cunha Saint Helena, it is 5 hours behind Ashgabat.
| 12:00 AM | 07:00 PM |
| 01:00 AM | 08:00 PM |
| 02:00 AM | 09:00 PM |
| 03:00 AM | 10:00 PM |
| 04:00 AM | 11:00 PM |
| 05:00 AM | 12:00 AM |
| 06:00 AM | 01:00 AM |
| 07:00 AM | 02:00 AM |
| 08:00 AM | 03:00 AM |
| 09:00 AM | 04:00 AM |
| 10:00 AM | 05:00 AM |
| 11:00 AM | 06:00 AM |
| 12:00 PM | 07:00 AM |
| 01:00 PM | 08:00 AM |
| 02:00 PM | 09:00 AM |
| 03:00 PM | 10:00 AM |
| 04:00 PM | 11:00 AM |
| 05:00 PM | 12:00 PM |
| 06:00 PM | 01:00 PM |
| 07:00 PM | 02:00 PM |
| 08:00 PM | 03:00 PM |
| 09:00 PM | 04:00 PM |
| 10:00 PM | 05:00 PM |
| 11:00 PM | 06:00 PM |