Lilongwe - Tarapoto — time difference

What is the time difference between Lilongwe and Tarapoto?

The time difference between Lilongwe and Tarapoto is 7 hours. In Tarapoto, it is 7 hours behind Lilongwe.

Time format: 12h 24h Start typing the name of the country / city where you want to know the current time.

Malawi, Central Region, Lilongwe

06:31:

Friday, 29 August 2025

⇄

11:31:

Thursday, 28 August 2025