Lyngdal - Panama City — time difference

What is the time difference between Lyngdal and Panama City?

The time difference between Lyngdal and Panama City is 7 hours. In Panama City, it is 7 hours behind Lyngdal.

Time format: 12h 24h Start typing the name of the country / city where you want to know the current time.

Norway, Vest-Agder Fylke, Lyngdal

03:01:

Sunday, 31 August 2025

⇄

08:01:

Sunday, 31 August 2025