Panama City - Saint Helena, Ascension and Tristan da Cunha — time difference
What is the time difference between Panama City and Saint Helena, Ascension and Tristan da Cunha?
The time difference between Panama City and Saint Helena, Ascension and Tristan da Cunha is 5 hours. In Saint Helena, Ascension and Tristan da Cunha, it is 5 hours ahead of Panama City.
| 12:00 AM | 05:00 AM |
| 01:00 AM | 06:00 AM |
| 02:00 AM | 07:00 AM |
| 03:00 AM | 08:00 AM |
| 04:00 AM | 09:00 AM |
| 05:00 AM | 10:00 AM |
| 06:00 AM | 11:00 AM |
| 07:00 AM | 12:00 PM |
| 08:00 AM | 01:00 PM |
| 09:00 AM | 02:00 PM |
| 10:00 AM | 03:00 PM |
| 11:00 AM | 04:00 PM |
| 12:00 PM | 05:00 PM |
| 01:00 PM | 06:00 PM |
| 02:00 PM | 07:00 PM |
| 03:00 PM | 08:00 PM |
| 04:00 PM | 09:00 PM |
| 05:00 PM | 10:00 PM |
| 06:00 PM | 11:00 PM |
| 07:00 PM | 12:00 AM |
| 08:00 PM | 01:00 AM |
| 09:00 PM | 02:00 AM |
| 10:00 PM | 03:00 AM |
| 11:00 PM | 04:00 AM |