Phnom Penh - Saint Helena, Ascension and Tristan da Cunha — time difference
What is the time difference between Phnom Penh and Saint Helena, Ascension and Tristan da Cunha?
The time difference between Phnom Penh and Saint Helena, Ascension and Tristan da Cunha is 7 hours. In Saint Helena, Ascension and Tristan da Cunha, it is 7 hours behind Phnom Penh.
| 12:00 AM | 05:00 PM |
| 01:00 AM | 06:00 PM |
| 02:00 AM | 07:00 PM |
| 03:00 AM | 08:00 PM |
| 04:00 AM | 09:00 PM |
| 05:00 AM | 10:00 PM |
| 06:00 AM | 11:00 PM |
| 07:00 AM | 12:00 AM |
| 08:00 AM | 01:00 AM |
| 09:00 AM | 02:00 AM |
| 10:00 AM | 03:00 AM |
| 11:00 AM | 04:00 AM |
| 12:00 PM | 05:00 AM |
| 01:00 PM | 06:00 AM |
| 02:00 PM | 07:00 AM |
| 03:00 PM | 08:00 AM |
| 04:00 PM | 09:00 AM |
| 05:00 PM | 10:00 AM |
| 06:00 PM | 11:00 AM |
| 07:00 PM | 12:00 PM |
| 08:00 PM | 01:00 PM |
| 09:00 PM | 02:00 PM |
| 10:00 PM | 03:00 PM |
| 11:00 PM | 04:00 PM |