Poronaysk - Dushanbe — time difference

What is the time difference between Poronaysk and Dushanbe?

The time difference between Poronaysk and Dushanbe is 6 hours. In Dushanbe, it is 6 hours behind Poronaysk.

Time format: 12h 24h Start typing the name of the country / city where you want to know the current time.

Russia, Sakhalinskaya Oblast', Poronaysk

11:13:

Friday, 5 September 2025

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05:13:

Friday, 5 September 2025