Suva - Cook Islands — time difference

What is the time difference between Suva and Cook Islands?

The time difference between Suva and Cook Islands is 22 hours. In Cook Islands, it is 22 hours behind Suva.

Time format: 12h 24h Start typing the name of the country / city where you want to know the current time.

Fiji, Central Division, Suva

07:54:

Saturday, 6 September 2025

⇄

09:54:

Friday, 5 September 2025