South Africa - Panama City — time difference

What is the time difference between South Africa and Panama City?

The time difference between South Africa and Panama City is 7 hours. In Panama City, it is 7 hours behind South Africa.

Time format: 12h 24h Start typing the name of the country / city where you want to know the current time.

South Africa

02:20:

Saturday, 30 August 2025

⇄

07:20:

Friday, 29 August 2025